Technology is everywhere. And now, it has taken over the fitness world as well. But with so many products, how do you pick the best one? Everything from wearable tech to personalized apps – we’ve got you the best of Fitness Technology Trends for 2017!

Looking for super creative and easy Avocado Recipes? We’ve got you covered!

Most children today are fussy eaters. Well, even though this is common, meal times can be a total nightmare! A child’s eating habits are one of the most important concerns of a parent, so we’ve got 8 solutions to help your situation. Let’s make healthy food fun!

A bags of chips are usually the go-to munchies for most of us, but the health hazards that these fried chips cause, refrain us from eating “just one more”. So here we are, with the 5 best guilt-free snacking alternatives!

SUMMER is here and we are all set to take our long awaited yearly holidays! While finding the time or mood to manage your diet seems difficult, we are giving you 5 ways to stay healthy that are super simple to implement.

Are you one of those ultimate food lovers that just cannot live without their daily share of French Fries and Fried Chips? Do you think Nachos should be included in your diet plan?Well, if you’ve read our ‘Fried Vs Baked’ article, we really hope you are trying to make that lifestyle change. But, we know that this can get tricky sometimes and most diets are not easy to follow, especially if you’re just starting out! This particular article is mainly to help all those like me, who find diets and weight loss difficult to maintain. We all need a “cheat diet” to fall back on.

Plenty of blogs today talk about healthy eating, healthy food, fitness goals, and all that jazz. I’m sure there’s at least one such blog you follow too? You know, just to stay updated with the latest “trends”?If you are one of those many people that have spent a lifetime trying to lose weight, get fit and make a lifestyle change, this is a question you’ve surely asked yourself – ‘BAKED OR FRIED?’.

Left over with murukku or do not have time to prepare paruppu usli during a busy working day but have craving for it? You have come to the right post!!. Try this quick & easy murukku usli which tastes equally good.

Climate is cloudy these days in Singapore and we generally prefer to have hot piping soups for dinner. I generally make something which is very filling and healthy. Avocado Mint soup is one such soup which I found in Pinterest few months back and now this has become a part of our regular dishes. Naturally nutty flavored avocado is blended with fried onion, ginger & garlic.The mix is then combined with olive oil marinated crushed mint leaves and cooked as a soup consistency. The soup is finally served with Whole wheat croutons.