Kids and teenagers can be fussy eaters. Kids generally choose better tasting foods over foods that would give them essential nutrients.

For a large majority of humans, food can be an emotional topic. Many of us want to put on weight, many want to lose it, while others simply want to maintain their current weight.

Midnight snacking occurs when you are lying in bed tossing and turning while your body craves fatty foods. Throughout human history, food was not always readily available.

In our daily grind, most weeknights can feel like a blur, where we go to work, come home, have dinner and go to bed. Today we bring to you some weeknight dinner ideas to help save time and energy, while also keeping the whole family pleased.

Meal planning is the simple act of setting aside time to plan your meals in advance for a certain number of days. Most meal plans are made for an entire week in advance, but this number may vary.

According to a study, roughly one-third of the food produced in the world for human consumption gets wasted. While you might think that food wastage does not affect you, you need to think again.

In the last couple of years, organic and all-natural foods have risen in popularity. The reason for this is the high sugar and oil levels in processed foods which are harmful to our bodies.

Children can be picky eaters, and if you are anything like us you know that simply packing a sandwich into their lunch box won’t cut it anymore.

In our quest to better understand the greatest cuisines from all around the world we have already studied Mexican and Indian cuisine. Today, let us turn our attention towards the land of the rising sun - Japan.