Children can be picky eaters, and if you are anything like us you know that simply packing a sandwich into their lunch box won’t cut it anymore.

When it comes to food, most of us make our choices based on what we like, how hungry we are and how appetising something looks. Choosing in this manner generally leads to consumption of foods that are high in salt, sugar, fat and calories while being low in nutrition.

India is the second largest producer of tea in the world, with the first records of tea consumption dating back thousands of years. Through ancient times this habit has been a part of our culture and in the present day, we all enjoy drinking a cup of tea along with savoury snacks in the evening.

It’s not easy trying to eat healthy when you have a big sweet tooth. Most dietitians recommend cutting out sweets and all processed sugars to help lose weight. We would beg to differ. You see, not all things sweet are bad or unhealthy for your body.

The lure of Indian street food is enough to make anyone want to take a bite. Ranging from pani puri to vada pav, we have some of the most diverse and flavour-filled street food varieties in the world.

Munching on chips while watching television might seem like a harmless habit today. Yet, we all know that these salty and oily snacks, are bad news for our body.

India’s festive season is in full swing. This means entertaining guests and preparing new and exciting meals for the family. We have already checked out canape recipes to make your parties livelier, so let’s take a look at recipes to please the family that are still quick and easy to prepare.

We have already taken a look at the origin of the famous laddu. Today we’re going to learn more about some famous types of laddus and where they come from. This will help us understand why this delicacy has been popular since the 4th century BC and will remain so in the future.

We live in the land of festivals. Being one of the most diverse countries in the world, India celebrates festivals from every caste, creed and religion with the same excitement. Most people count the days leading up to the festival and look forward to the delicious food and festive cheer of the season.